Use it or lose it!

Use it or lose it is a good maxim for life. I have not been using it. I feel as if I have gone into shut down mode. Since the South Downs Way ride I think that I have only had two proper mountain bike rides, a month ago with the Strada team and yesterday….

Cheating

Cheating is something that we all do or have done. To cheat: Act dishonestly or unfairly in order to gain an advantage – according to the Oxford Dictionary. That pretty much sums up what we cyclists do. How often have you tried to buy your way to speed or wheel sucked your ride home? Cheat!…

It’s all getting very tech – but its still fun!

Riding a bike has never been so complicated, numbers, lengths, watts per kilo, technique…. However, getting on your bike is really all about fun and feeling fit or; that you are getting fitter. Everyone has their own way of getting the fun out of their bikes. I love the tech! I have always been fascinated…