Lap dancing– awesome! Who’d think it was winter?

Winter is usually the time for easy miles, cold wet days and all your effort goes into keeping your spirits up. That is usually, but this is winter 2014. Last night it was mild with a promise of rain for eight so the plan was changed and we swapped quiet country lanes for the streets…

Sharing the load. 3T Ergosum bar review

It was really warm as the group gathered by the pier with lots of faces that I had not seen before. It all started slow enough but then it gradually increased in speed.  It was the same old bunch at the front but with some notable reinforcements. Not only were these guys strong but willing…