Its not all about the road

After the last 12 months it really is a joy to be mountain biking. Road riding of one sort or another is on the up because of a variety of things: lifestyle trends, the Olympics, the sheer number of road cyclists and rain.  Around this part of the world it is the latter two that…

Wake up call

I rode the Hove Park Crit yesterday. Bad ride! I felt nervous and weak and had no strength on the climb. I rode a near perfect race keeping out of trouble and safe near the front but each time that we climbed the S out of the bottom corner my legs really ached. I knew…

More and more riders!

Last night there were 22 riders out for the Tuesday Thrash. It is amazing what a bit of good weather can do. The same was the case on Sunday. I saw riders on virtually every stretch of road from families, sportive riders to various levels of sports rider. Car drivers are beginning to notice. The…

It’s all starting to come together

It’s all starting to come together. The sun is out, it is getting warmer and this last week I felt strong. I don’t train, haven’t done for years but I do try to ride wisely. By wise I mean not over doing it. The golden rule is no more that 10% a max per week,…

What a difference the wind makes? Or lack of it!

I rode my Wilier Cento Uno again yesterday and whilst I have been raving about the 3T Ergosum shallow drop bars on the De Rosa Merak the fact that the Ritchey Logics drop lower probably makes me faster. Low is good especially in Worthing, one of the top kitesurfing venues in the country. At 20…

I can’t believe it’s not summer

At last a ride with no Strava highlights. I didn’t have my Garmin so used the phone which is set up for running. I converted it to a ride and have no rankings. Excellent, it was supposed to be an easy cruise and without a speedo I had no idea how fast I was going….

Has Spring sprung?

Joy of joys, despite a typically dreadful BBC forecast it was dry and, relatively, warm last night. Warm enough for shorts and a light long sleeve jersey and for the first time this year no winter road boots and not even any shoe covers. It was bliss. Has our long overdue Spring finally sprung? Of…

Tough riding on the South Downs Way.

Right on our door step is the longest National Trail in the country: The South Downs Way. Everyone talks about riding it, three days, two days, one or even there and back! The gentle rolling nature of the Downs belies the true toughness of this trail. I have decided to get to know it before…