It went according to plan – except for the important bit

Did it go as planned? Well sort of. The race was going to be a scratchy-cap. It is supposed to be scratch as opposed to a handicap. In a scratch race all categories go off together. In a handicap race they let each category go off at intervals, There are a few minutes between each…

Prepared and excited

I ran yesterday. Apart from the sheer pleasure of going over Cissbury in the morning I had a plan. If my legs are a little tired I’ll feel them and this will help contain my enthusiasm. Tonight is the first round of the Goodwood Gallops and I normally get over excited and think that I…

Lazy Days

I had a really easy ride today. Why not? I’m on holiday – chilln’ out, sipping a beer as I write. I watched Philippe Gilbert win the Liege-Bastogne-Liege with the help of the Schleck brothers and I’ve just seen Scott Roberts come 2nd in one of the rounds of the MTB World Cup 4 cross…

Rights of way??? Its getting busy.

I usually feel obliged to ride whenever I can because I work 6 days a week. Sometimes I feel that I have to so that I can write up this blog. Thanks it gets me out on the difficult mornings. My Sunday morning rides have taken on a religious importance. But yesterday was unique as…

A change is as good as a rest – but what a change?

It couldn’t have been more of a change. Jimbo arrange to meet me at 6:30pm. We would be going to Stanmer. I don’t ride at night very often so at 5:30 I realised that I didn’t have any lights. I found some but then discovered that they needed charging. Not very organised! When we got…

Humbling but still enjoyable

It wasn’t until 5:30pm yesterday that I finally decided what today’s ride would be. I am so torn between road and off road that I usually leave the decision to some one else. If there is a race on that’ll decide, if there is a bike to test that’ll do it but yesterday my riding…

Youth is better than old shoulders and good kit

We were going for a quick and short blast up to Truleigh Hill. It’s a lot of fun with a load of high speed corners and so short that we can ride fast. At least we think that we can. I have bought a bike for Will to try so I thought that I’d get…

Bit off more than I could chew

I’ve been looking forward to today’s ride for a long time. I wanted to ride my Five Ways Loop. I’d ride alone which was what I wanted – no waiting. Jo & Barney were eaten alive on a road race yesterday, Jes was riding WECC Long Furlong event and Will was riding the final round…

Best day of the year

Today was a good day. It started when I saw that it was already 12 degrees at 6:30am. That meant no jacket just jersey and only arm and knee warmers to counter the slight chill. I was going for an easy and flat ride to get my legs going again after last weeks exertions. I…

Thanks Dave!

I started this week on good form. I can only conclude that there is more than just marketing hype to the recovery products that I have been using. I’ve taken a Zipvit protein recovery bar after every hard ride over the last few weeks and the next day I wake feeling normal (in my case…