Just to prove that Sunday was not a one off I rode in today – off road. I used to do this all the time but we have been busy I stopped. Looking back I wonder what extra work I did and what I achieved by coming straight in. Sure there were times when I did do something constructive but, I ask, “everyday???”

So today I feel invigorated and happy that I am back to generating some of that inspiration and motivation that I am always harping on about. The trails are in incredible condition too which helps, just watch out for the green chalk!