Wake up call

I rode the Hove Park Crit yesterday. Bad ride! I felt nervous and weak and had no strength on the climb. I rode a near perfect race keeping out of trouble and safe near the front but each time that we climbed the S out of the bottom corner my legs really ached. I knew…

More and more riders!

Last night there were 22 riders out for the Tuesday Thrash. It is amazing what a bit of good weather can do. The same was the case on Sunday. I saw riders on virtually every stretch of road from families, sportive riders to various levels of sports rider. Car drivers are beginning to notice. The…

It’s all starting to come together

It’s all starting to come together. The sun is out, it is getting warmer and this last week I felt strong. I don’t train, haven’t done for years but I do try to ride wisely. By wise I mean not over doing it. The golden rule is no more that 10% a max per week,…

What a difference the wind makes? Or lack of it!

I rode my Wilier Cento Uno again yesterday and whilst I have been raving about the 3T Ergosum shallow drop bars on the De Rosa Merak the fact that the Ritchey Logics drop lower probably makes me faster. Low is good especially in Worthing, one of the top kitesurfing venues in the country. At 20…

You need a plan

Sometimes you need a plan. Last night, for instance, we just rode. It was a bit of a mess and I got the raw deal. My legs were hurting from the last few rides and I needed an easy session. I never expected to be out on this ride, hence my effort on Sunday. There…

Group riding is fun afterall.

I’ve been riding for years and when I first really got into it I found that I was a bit of a sado and no one wanted to ride like me so I ended up riding on my own.  It wasn’t a problem because riding was really just about me, the hill and what my…

Is bigger faster? New thoughts on road speed

Do bigger wheels make you faster? If you’re a mountain biker there is no doubt that 29ers are much, much quicker. So much so that I really ought not be too proud of my Strava records as, without much effort, I am bound to be quick with the bigger wheels. So hats off to you…

Bad weather: Good clothing helps but so does being mad.

Sunday morning was a day for the hardy. The forecast was bad, the weather worse with rain and a lot of wind. To add to our problems the roads were flooded. There were more puddles and streams running down or across the roads than I have ever seen in all my years of riding. However,…